2. Playing Chicken
Even after all the studies and reports that show how fried foods are bad for our health, public schools are still serving fried chicken and chicken nuggets for lunch as “healthy” options. These “meats” are loaded with saturated fats, processed ingredients, and unnecessary sodium. For a healthier option, send your child to school with a serving of homemade chicken strips, steamed carrots, sliced tomatoes, a couple florets of broccoli, and a little treat of macaroons on the side.