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Half Pint Peeps

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Safe Exercises You Can Do While Pregnant

November 28, 2017 by Jessica Moore Leave a Comment

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Weight A Minute

Weight a minute!  Don’t assume that weight lifting is a guy thing!  It’s actually an excellent way to tone and stay toned during pregnancy and beyond.  Great for heart health, stamina building, and low impact… Baby Center explains these and more awesome benefits of weight lifting right here.

 

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Filed Under: Babies, Parenting, Tips & Tricks Tagged With: Exercising Tips and Tricks, Exercising While Pregnant, Pregnancy, Pregnancy Tips for New Moms

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