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Half Pint Peeps

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Safe Exercises You Can Do While Pregnant

November 28, 2017 by Jessica Moore Leave a Comment

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I Like to Ride My Bicycle

Take a load off your achy legs and get onto a stationary bike.  Put enough resistance on and you’ll increase your heart rate without putting additional strain on your joints.  You can always raise the handlebars if your back is hurting from your extra belly weight.  Ride on over to Very Well for advice on using stationary bikes during pregnancy.

 

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Filed Under: Babies, Parenting, Tips & Tricks Tagged With: Exercising Tips and Tricks, Exercising While Pregnant, Pregnancy, Pregnancy Tips for New Moms

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