Half Pint Peeps

Parenting, Kids, and mom life. All about life with littles. Free ideas to help your child develop in life. Get tips and tricks for raising kids.

How To Create Healthy Bedtime Habits

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  • Keep bedrooms a healthy temperature {not too hot, not too cold} for best sleep. A dark room is best, but use a nightlight if your child is afraid to sleep without one. Make the bedroom a happy place by talking positively about the day or telling quiet bedtime stories as your child falls asleep. The bedroom is not the place for electronics, and bedtime is not the time for movies or games.
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