6. Go Technology-Free
Did your heart skip a beat as you read that title? Perhaps that’s all the more reason for you to actually do just that: Go technology-free in the morning! To be honest though, I’m quite guilty of getting morning tech withdrawals myself! I like starting the day knowing that all my business has been taken care of. Knowing that about myself, I actually schedule in time each morning to dedicate to emails and messages. BUT there are mornings when I just have to acknowledge that I’m not only a professional. I have many roles in life and most of them don’t require me to check my phone or laptop in the morning! Read this article from Business Insider to learn more.