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How to Get Your Baby to Sleep Through the Night

June 22, 2017 by Jessica Moore Leave a Comment

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Create a Sleep Schedule

My Mom always told me how important it was to put my babies on a feeding and sleeping schedule. Guess what, Mom? You were totally right! Putting your baby on a schedule can make your life a lot easier, and it can make your baby’s life a lot more predictable! As your baby gets older, they will need more hours of sleep.

Here’s how much sleep your baby needs during the first year of it’s life. Use this to plan out a schedule!

1 Week Old: Your baby might sleep from 16-18 hours per day, but only 8 hours of sleep is required at night.

6 Weeks: 8.5 hours of sleep at night time is recommended.

3 Months: 9 hours at night. Now is a good time to start enforcing a bedtime routine.

6 Months: Babies should be getting 10 hours of sleep. Begin sleep training your kiddo now!

9 Months: 11 hours of sleep is needed.

12 Months: Kids should be getting about 12 hours of sleep every night. If you are still struggling with sleep habits at the 1 year mark, it’s recommended that you reach out to your pediatrician for advice and guidance.

How to Get Your Baby to Sleep Through the Night| Baby, Baby Sleep Hacks, Parenting, Parenting Tips and Tricks, Parenting Babies, How to Care for Newborn Babies, Newborn Baby Care Tips and Tricks

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Filed Under: Babies Tagged With: Baby, Baby Sleep, How to Get Babies to Sleep, Kids Sleep Habits, Sleep Through the Night

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